Transform your health and well-being with our comprehensive nutrition services.
Nutrition ConsulTAtion
I help women and busy professionals in Marbella (and online) reach their goals with practical, evidence-based coaching. Choose a package below or book a free 15-minute call to find your fit
Our Sessions will be
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Personalised
Our initial sessions will be dedicated to assessing your current wellness and creating a personalised plan to fit your unique needs and goals.
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Targeted
Everyone has pain points when it comes to achieving full body wellness. I’ll work closely with you to help you reach your ambitions.
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Evidence-based
I help my clients to optimise their health and wellbeing through nutrition.
Kickstart Consultation
Kickstart Consultation — €150
Best for: quick clarity + an action plan
✅ 60-minute deep-dive consultation
✅ Personalised starter plan
✅ Simple grocery list & easy swaps
✅ Dining-out tips for Marbella lifestyle
👉 Perfect if you want expert guidance and clear next steps right away.
4 week reset
4-Week Reset — €450
Best for: building momentum with accountability
✅ 75-minute initial consultation
✅ 3 x 30-minute weekly check-ins
✅ Personalised plan + recipe pack
✅ WhatsApp support (Mon–Fri)
👉 Great if you’re ready to reset your habits, boost energy, and feel more confident.
12 week transform
12-Week Transformation — €1,200
Best for: lasting change & long-term results
✅ 75-minute initial consultation
✅ 5 x biweekly 45-min (or weekly 30-min) sessions
✅ Tailored habit coaching & progress tracking
✅ Priority WhatsApp support (Mon–Fri)
👉 Designed to create sustainable habits and visible results — no quick fixes, just real progress.
Get in touch
katiehoban03@icloud.com
FAQs
What can I expect from a one-off nutrition consultation?
During a one-off nutrition consultation, you will receive personalized dietary advice based on your health goals and nutritional needs. The session includes an assessment of your current diet, lifestyle habits, and any specific health concerns you may have. You'll leave with actionable recommendations to help you achieve your desired outcomes.
How often should I schedule follow-up consultations?
The frequency of follow-up consultations depends on your individual goals and progress. Some clients benefit from monthly check-ins, while others may need more frequent or less frequent sessions. During your initial consultation, we can discuss a schedule that works best for you.
Do you offer customized meal plans?
Yes, we offer customized meal plans tailored to your individual needs and preferences. Our meal plans are designed to help you meet your health goals, whether you're looking to lose weight, manage a medical condition, or simply eat healthier.
Is virtual consultation available?
Yes, we offer virtual consultations via video calls for clients who prefer remote sessions. This allows you to receive personalized nutrition advice from the comfort of your own home.
Can you help with specific dietary needs or restrictions?
Absolutely. We have experience working with a variety of dietary needs and restrictions, including vegan, vegetarian, gluten-free, dairy-free, and more. We can help you develop a balanced diet that meets your nutritional requirements while adhering to your specific restrictions.
How do I prepare for my first consultation?
To get the most out of your first consultation, it's helpful to keep a food diary for a few days prior to the session. Note down everything you eat and drink, as well as any symptoms or feelings you experience. Also, be ready to discuss your health history, lifestyle habits, and any specific goals you have.